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I’m a Licensed Clinical Social Worker (LCSW) who specializes in working with adolescents and young adults navigating the challenges of anxiety, executive functioning, and relationships. I provide a supportive, nonjudgmental space where clients can feel understood while building practical skills to manage stress, improve focus and organization, and develop healthier connections with others.
My approach is collaborative and strengths-based, helping clients better understand their thoughts, emotions, and patterns while learning tools they can use in everyday life. Whether you’re feeling overwhelmed by school or life demands, struggling with motivation or follow-through, or experiencing conflict in friendships, family, or dating relationships, I tailor therapy to meet you where you are.
In our first session, we'll spend time getting to know each other and discussing what brought you to therapy, along with any goals or concerns you'd like to address. My goal is to create a comfortable, supportive space where you feel heard and understood as we begin developing a plan that fits your unique needs and strengths.
