Jennifer Ladner

I provide telehealth therapy to teens and adults in VT, NH, MA, & ME. I enjoy honoring the uniqueness of each individual while helping them navigate and overcome personal challenges and the obstacles life presents. I support clients in managing mood disorders, anxiety, co-existing substance misuse/abuse, life transitions, relationship difficulties, self-esteem issues, and career dissatisfaction. My approach blends cognitive-behavioral techniques with mindfulness and strengths-based therapy to discover ways to live with greater ease through building resilience, increased awareness, mindfulness, and a sense of empowerment.

I have over 25 years of licensed experience in a variety of settings, including private practice, mental health & substance abuse centers, emergency rooms, and skilled rehab & long-term care facilities.

I integrate various therapeutic approaches and techniques including CBT, ACT, DBT, Trauma-Informed, Expressive, IFS, and Mindfulness tailored to each individual.

I am easy going and strive to create a welcoming, non-judgmental, and honest environment where we can figure out ways of living life with greater ease and satisfaction.