Jennifer Lamaj worked for a prestigious addiction treatment agency that allowed her exposure to substance use recovery and individuals struggling with anxiety, depression, trauma, and relationship strain. She also specializes in eating disorder recovery, body acceptance and uses a non-diet culture approach. Jenn is a certified Intuitive Eating Counselor. She holds a Bachelors degree from NYU and Masters degree from Columbia University. No evening availability at this time
Jenn uses a variety of evidence-based interventions including motivational interviewing, cognitive, behavioral, relational based therapies, Intuitive Eating, etc. She considers herself an engaging therapist that offers coping skills to aid clients in reaching their goals.
Sessions integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life with the goal of moving from feeling overwhelmed to empowered.
