Skip to main content
Headway
Headshot of Jennifer Lenker, LMFT

Jennifer Lenker

Therapist(She/Her)
5 years of experience
  • Virtual
  • ADD/ADHD, OCD, Women's issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.

My approach to therapy

Life can be complicated, and sometimes we find ourselves carrying more than we ever expected. Whether you're navigating anxiety, relationship struggles, trauma, grief, life transitions, or simply feeling stuck, you don't have to figure it out alone. My goal is to create a space where you feel genuinely seen, understood, and safe to be yourself. Together, we'll work toward greater clarity, resilience, and lasting peace—not because life becomes perfect, but because you can learn to move through it with greater confidence and self-compassion.

What you can expect from me

Our first session is all about getting to know you. I'll ask thoughtful, curious questions to better understand your story, your strengths, and what brought you to therapy. Together, we'll identify what you hope to accomplish and move at a pace that feels comfortable for you. My hope is that you'll leave feeling genuinely seen, cared for, and confident that we'll work collaboratively—through the laughter, the tears, and everything in between—to help you build a more fulfilling and peaceful life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Challenging, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    ADD/ADHD, OCD, Women's issues, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Eating disorders, Family issues, LGBTQIA+, Stress management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Identity issues, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Integrative Behavioral Couple Therapy (IBCT), Attachment Based Family Therapy, Solution Focused Couples Therapy, Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT), Bowen Family Systems, Strength-Based, Multi-Systemic (MST), Trauma Focused CBT, Seeking Safety, Cognitive Processing (CPT), Behavior Modification, Gottman Method / Gottman Couples, Attachment Based, Problem-Solving Therapy (PST), Relational, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Cognitive Behavioral Conjoint Therapy for PTSD, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English