I'm a therapist with 20 years of experience and a master's degree from the University of Denver. Clients often describe me as approachable, funny, and engaging, and I believe therapy works best when there's a foundation of trust and openness. I like to meet people where they're at and support them in discovering their own strengths and resilience. My goal is to create a space where you feel comfortable being yourself while working towards growth and healing.
My approach to therapy is grounded in building strong rapport and therapeutic relationships, creating a safe space where both support and challenge can lead to greater self-awareness. I incorporate goal-oriented and holistic practices to help clients grow in ways that feel authentic and sustainable.
Clients can expect to leave sessions with new insights, a strong sense of ability, and space for meaningful contemplation. My hope is that therapy fosters motivation to continue the process, while also deepening self-awareness and confidence in one's own growth.
