Jennifer Lindstrom

Hi! My name is Jenn! I believe that healing begins with feeling truly seen, heard, and accepted. Life has taught me the importance of kindness, compassion, open-mindedness, and the power of having someone beside you when life feels overwhelming and raw.

I've worked with a multitude of diagnosis and in many practice settings. My current focuses are addictions, anxiety, depression, chronic illnesses, trauma, and eating disorders. Really, I am here to create a space to help you learn how to navigate life a little softer.

Clients often describe me as warm, genuine, and easy to talk to. At the same time, I am a realist. I believe in being compassionate while also being honest and helping you look at situations from different perspectives. Therapy is not about telling you what you want to hear; it is about creating a space where we can explore what is really happening and work together toward meaningful understanding and change.

I do not believe in a specific time frame or treatment plan, instead I aim to work at a mutual pace and create an individualized plan based on patient's comfort zone.

I want clients to leave feeling a little lighter, a little more hopeful, and more connected to themselves. Even when we discuss difficult or uncomfortable topics, I want them to feel that our work together has purpose and that they are capable of moving forward no matter how scary the future might be. Most importantly, I want every client to leave knowing: “I am not alone. I am worthy of healing. I can take the next step, even if I don't have everything figured out yet.”