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Headshot of Jennifer Manlowe, LMFT

Dr. Jennifer Manlowe

Therapist(She/Her/Hers)
4 years of experience
  • Virtual
  • Stress management, Relationship issues, Women's issues, Identity issues, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

My name is Jennifer Manlowe, and I founded EmboldenU as a therapist and clarity coach to support people in connecting with themselves and others throughout life's significant upheavals.

Whether you are part of a couple or someone navigating a difficult relationship in your family, the task of finding out how to live together without the fear of losing love can be challenging.

We often need support to create and sustain our commitments. When we feel unsure, we are apt to make poor choices. This may mean we push people away or, the opposite, we cling too tightly. We can sometimes develop habits that don’t serve us or anyone we love.

Either way, we feel stuck. This is the time to discover other ways of being ourselves while together. If you or you and a loved one are ready to uncover what will serve your relationship, I’ll join you on the journey, often a bumpy one.

My approach to therapy

I believe good relationships support great lives. My specialties include using intuitive and counterintuitive methods to mend relationships. I use effectiveness training for people who are ready to do things differently. This may include story sharing, role-playing, and fun personality assessments – like Enneagram profiling – to support clarity and more fulfilling lives overall.

What you can expect from me

If you feel in the dark navigating a difficult transition, you’re in the right place. You may doubt your power to change life as it is right now. You may have absorbed cultural or family messages that say, “There’s nothing you can do; things will never improve.” I disagree. I say, “As relationships are mended, creative lives flourish; it begins with us”.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Participatory, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    PhD at Drew University, Masters in Marriage and Family Therapy at Northcentral University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Stress management, Relationship issues, Women's issues, Identity issues, Trauma
  • More specialties
    Family issues, PTSD
  • Therapy methods
    Narrative Therapy, Emotion Focused Therapy (EFT), Jungian, Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Bowen Family Systems, Internal Family Systems Therapy (IFS), Motivational Interviewing, Attachment Based Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English