Jennifer Mazur

Do you live with anxiety and stress? Do you have sadness, worry or fears that have you feeling stuck or lost? Maybe life has changed, you are dealing with loss, or a traumatic event. It can be overwhelming to think about these things and know where to start. Are you in search of someone to listen, to help you navigate your worries? Talking to someone may be the first step to help you uncover your own strengths, to help find coping skills to meet life's challenges and feel healthy and at peace.

I am a Licensed Clinical Social Woker who has been working in the Mental Health field since 1992. I have worked with children and adults. I have extensive knowledge of mental health and trauma. I use a Trauma Informed and Cognitive Behavioral approach, and I am trained in Accelerated Resolution Therapy (ART). As an experienced therapist I am able to adapt therapeutic approaches to best fit your needs.

My approach to therapy is collaborative and focuses on your strengths. You will be welcomed into a non-judgmental space in which you will be free to explore and share your feelings and concerns. We will work together towards solutions that will increase your mental health and overall wellness. Please reach out for a free 15 min consultation.