Great to meet you!
As a licensed clinical social worker, I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments.
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Jennifer McKay
Therapist(she/her)
4 years of experience
- Virtual
- Anxiety, Depression, Stress management, Women's issues
- Individual therapy
My approach to therapy
I enjoy creating a space where people feel that they are able to share the stories of their unique lives without judgement and receive compassion in return. Open communication builds a strong therapeutic relationship, and my personal style is direct yet supportive. I draw upon various treatment modalities to create an individualized approach to sessions.
What you can expect from me
Initial sessions include time to get to know one another, sharing the purpose of seeking therapy, and collaborating on a treatment plan to guide our work together.
About me
- I identify asCaucasian, Cisgender Woman
- My style isHumorous, Open Minded, Direct
Qualification and insurance
- Years of experience4 years of experience
- TrainingMSW (Master of Social Work) at Boston University
- License typeLICSW (Licensed Independent Clinical Social Worker) (Washington)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington
Care details
- Top specialtiesAnxiety, Depression, Stress management, Women's issues
- More specialtiesGrief or loss, Maternal mental health, Relationship issues, PTSD
- Therapy methodsAttachment Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Behavioral Activation (BA), Brief Dynamic, Strength-Based, Solution Focused Brief Therapy (SFBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish