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Headshot of Jennifer Metze, APRN_CNP

Jennifer Metze

Psychiatric Mental Health NP(she/her)
2 years of experience
  • Virtual
  • Bipolar disorder, Depression
  • Medication management, Individual therapy

Great to meet you!

Hello there! I am Jennifer, a Board Certified Psychiatric Mental Health Nurse Practitioner with multiple years of experience. I’ve walked alongside those with serious mental illness. I've built insight and empathy across multiple settings, including the psychiatric emergency room, inpatient wards, IOPs, PHPs, and outpatient settings. I'm a proud nerd who loves data, evidence-based approaches, trauma-informed care, and therapy.

My approach to therapy

I listen deeply and want to understand your worldview. I want to join your team. I use humor, and yes, I cuss a little. I practice unconditional positive regard: The belief that I will accept and support you regardless of your thoughts, feelings, or behaviors. I strive to do so without judgment or conditions (even when things are messy or difficult). My focus is on your current needs and wants. I then combine my experience to create a treatment plan that offers solutions.

What you can expect from me

Each session should feel like you and I have accomplished something. I want you to know I am on your team. Medicine is great and all, but I want you to understand your patterns. I focus on the present and map out where you're going. Each session should feel worthwhile.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Warm, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSN (Master of Science in Nursing) at Texas Tech University, Health Science Center
  • License type
    APRN-CNP (Advanced Practice Registered Nurse - Certified Nurse Practitioner) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Humanistic, Cognitive Behavioral (CBT), Motivational Interviewing, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Seniors, Infants / Toddlers, Adolescents, Adults, Children
  • Languages
    English
  • Locations
    2222 West Spring Creek Parkway Suite 114
    Plano, TX 75023
    Location 1 of 2