Jennifer Milne

Hello and welcome to my profile. I am an empathetic, strengths-based therapist, committed to working with my clients in a safe, nonjudgmental and collaborative environment.

Individuals seek therapy for a variety of reasons and my goal as a therapist is to meet each individual where they are in their journey. I have 16 plus years' experience collaborating with children and their families as well as adults and specialize in the areas of anxiety, depression, ADHD, parenting, grief, and relationships.

Modalities I might utilize include Solution Focused, Cognitive Behavioral, as well as Dialectical Behavioral Therapies.

We’ll work together to help you move toward your goals. My aim is to create a warm, welcoming environment where you feel comfortable sharing openly and confident that you’re in a supportive, secure space. From there, we’ll collaborate in each session to explore challenges, build on your strengths, and take meaningful steps toward making those goals a reality.