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Headshot of Jennifer Montoya, LPC

Jennifer Montoya

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Sometimes life feels heavy, and we are not meant to go through it alone. As a counselor, I hope to provide a safe space for my clients to explore their feelings, discover their purpose, and make lasting improvements to their overall health. I strive to work in collaboration with clients to achieve their goals and encourage growth and congruence.

My approach to therapy

One of the most important aspects, in my opinion, is the therapeutic relationship and bond that is built in each session. I value working with individuals of all populations while creating a safe place for them to express themselves and learn positive coping strategies.

What you can expect from me

I would love to meet you and build a safe environment where you feel comfortable to be yourself. I strive to support you, empower you, and help you achieve your goals to the best of my ability.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Affirming

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at Tarleton State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Anger management, Grief or loss, Identity issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English