I am passionate about empowering my clients to recognize their strengths and opportunities for growth! My therapeutic approach is rooted in evidence-based practices that empower clients. You have the tools. I am here to help you learn to use them.
My therapeutic orientation integrates cognitive-behavioral therapy, solution-focused therapy, and somatic therapy interventions to provide a holistic approach. As the client, you know your experiences and patterns best. I'm here to help you explore them on your way to wellness.
It’s important to me that clients feel they are making progress. The client should be able to walk away with a tool belt of coping strategies that are effective for their personal style of regulation. Our sessions are meant to be driven by client goals and aspirations, and I am here to help facilitate growth and understanding!
