Great to meet you!
I’m an experienced therapist committed to helping individuals learn how to navigate life challenges and stressors with ease and confidence. My work focuses on understanding how learned behaviors develop core beliefs that can become hurtful and problematic, creating dysfunctional relationships, and hinder development of one’s true self. I believe in taking a collaborative approach to help clients reach their goals with evidence based tools and active, supportive listening.
I’m passionate about creating a better world through healing, connection and understanding. My interests include participating in workshops, speaking engagements, social advocacy groups, and research projects.

