Hello! I am Jennifer Nash-Naiyer, LMFT (licensed marriage family therapist ). I am experienced in and supportive for emotional burnout, anxiety, depression, grief and loss, perfectionism, life transitions and changes, co- dependency/over-responsibility for others, boundary work to increase trust and empowerment in relationships with self and others, narcissistic relationship trauma, adoption, intuitive eating, religious trauma and transitions.
I utilize a holistic, well-rounded approach, including brain based and body centered techniques, such as Internal Family Systems ,Somatic Experiencing,and Brainspotting. These techniques enlist in the moment relief, as well as deeper and lasting changes. I believe that you are the expert of you and that my role will be to stand alongside you to find and cultivate the inner wisdom you already have in order to be your own greatest advocate and make the changes or shifts you would like to make.
From our sessions, my hope is that you will go away with increased curiosity and compassion for the intricacies of who you are and what is important to you in order to build trust and empower the change you need to become the best version of you.
