I am a Licensed Clinical Mental Health Counselor committed to helping my clients heal, grow, and cultivate self compassion. I specialize in treating conditions including Anxiety, Depression, OCD, and Trauma. I also have extensive experience working with individuals impacted by grief, loss and life changes.
I am a trauma informed therapist. My approach is warm and client-centered. I am trained in evidence based interventions including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Disorder, and Exposure and Response Prevention.
I work collaboratively with each client to develop a treatment plan personalized to their needs and goals. Most of my clients see a gradual reduction of symptoms within the first month of treatment and sustained improvement after.
