Jennifer Garcia Ojendis

I know therapy can feel intimidating. When I first stepped into a therapist's office for the first time I felt uncertain it would be helpful for my situations. With time I learned that finding the right therapist can be life changing. I gravitate to working with people who are navigating depression, anxiety, addiction, and poor boundaries. I believe we can work together to bring forth the best version of yourself while staying rooted in your values and increasing resilience.

I believe creating a compassionate and person centered approach to create a space where you feel seen, heard, and supported. Through CBT and motivational interviewing I believe we can develop insights and strategies to help you gain a strong sense of self and direction.

I believe in meeting you where you are. Need a more direct or challenging approach? I am here for that too! We will identify and prioritize what is on your mind so we can start addressing the healing process.