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Headshot of Jennifer Olsen, LMHC

Jennifer Olsen

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Identity issues
  • Individual therapy

Great to meet you!

Hello! I’m Jen (she/her/hers) and I specialize in providing individual therapy to adults 18+.

Congratulations on taking this important step to connect!

I am experienced in treating trauma, anxiety, depression, relationship issues, grief and loss, phase of life and transition work, gender and sexuality, infertility, and career concerns. I look forward to meeting you!

My approach to therapy

I believe you are the expert in your own story and I am dedicated to supporting and challenging you through evidence-based approaches. I am Dialectical Behavior Therapy (DBT) certified, and am a Credentialed Alcoholism and Substance Abuse Counselor Trainee (CASAC-T). I incorporate different styles of treatment depending on your preferences.

What you can expect from me

My goal is to provide you with a safe and welcoming space to be your authentic self while finding understanding, healing, and growth. After getting to know you, I will collaborate with you to determine a path forward and create a plan for therapy.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at State University of New York- College at Brockport
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Identity issues
  • More specialties
    Family issues, LGBTQIA+, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Gestalt, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Somatic, Brief Dynamic, Interpersonal Psychotherapy (IPT), Strength-Based, Attachment Based, Positive Psychology, Psychodynamic, Dialectical Behavioral Therapy (DBT), Behavioral, Motivational Interviewing, Internal Family Systems Therapy (IFS), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English