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Headshot of Jennifer Owusu, LCSW

Jennifer Owusu

Therapist
1 year of experience
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

At the core of every meaningful relationship is a desire to feel understood. Whether it’s from family, friends, colleagues, or even neighbors, we all seek that connection. But what happens when you feel that no one truly “gets” you? When the weight of life's toughest moments feels too much to bear alone? If you’ve found yourself searching for a therapist who truly understands, you're not alone—I’ve been in your shoes too. I've Googled “therapy near me” more times than I can count, hoping to find someone who not only listens, but resonates with my experience and creates a space where I can truly open up.

My approach to therapy

I am a Certified Complex Trauma Professional (CCTP). I integrate a range of evidence-based approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Sensorimotor Psychotherapy, Internal Family Systems (IFS) Therapy, to name just a few. These methods, along with my compassionate approach, will support you on your journey toward healing and growth.

What you can expect from me

I provide a space where you feel genuinely heard, understood, and supported. Whether you're here to vent, cry, laugh, or simply be silent, I’ll meet you where you are. Together, we'll navigate your challenges and create a therapeutic experience that’s uniquely tailored to you. Let’s walk this path together to create the therapeutic experience you deserve.

About me

  • I identify as
    Black or African descent, Hispanic, Cisgender Woman
  • My style is
    Empowering, Energetic, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Binghamton University , BA (Bachelor of Arts) at SUNY New Paltz
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Psychodynamic, Psychoanalytic, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Processing (CPT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Cognitive Behavioral (CBT), Attachment Based, Behavior Modification, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English