I believe that connection, empathy, and compassion are integral factors in meeting the trials of daily life. I offer a safe and warm space for healing and growth. I would be honored to walk through the challenges you are experiencing. I operate with the knowledge that individuals experience trauma, and this impacts how we experience and walk through life.
My approach to therapy depends greatly on what my clients need. I am EMDR trained and operate from a strengths based, trauma informed perspective,
In our first session, you’ll have the opportunity to share your story and what you hope to achieve in therapy. Sometimes its hard to know what we need when life is so distressing. We can figure out what your goals are together! I strive to create a warm, non-judgmental, open, transparent safe and sure environment. Your ability to feel heard, seen and to unburden yourself is so important. Your ability to feel safe and comfortable is a primary aim,
