Jennifer R. Millar

I get down to the core of your wounds and fix deep-seeded issues. I’m a truth-teller, I interpret what you tell me, understand your reality and provide insight. I've suffered my own wounds in life that have impelled me to want to help you overcome yours. I have a Masters in Marriage & Family with focus on Relationships and I have been working with Individuals and Couples for over 10 years now. I excel with couples in conflict and individuals who have suffered from traumatic experiences.

I have a solid, effective and logical approach to therapy. I spend the first few sessions gathering knowledge about your past family and romantic relationships. I analyze your information thoroughly, and study who you are in order to point out truths in your life and in your behavior. The goal is to gain more insight into how you operate based on your view of yourself and the world around you.

We start our lives very dependent and enmeshed to others, and because not all of those primitive needs are met, we go through life either rejecting closeness in some way, or needing it to our own detriment. In either of those extremes, we are likely to be more reactive with people in our lives and less aware. The ultimate goal is to become a productive, self-differentiated person that is capable of intimacy and closeness in your relationships.

*Important Note: Please specify while booking your first appointment whether you are seeking Individual or Couples Therapy. Thank you and I look forward to working with you!