Life can turn upside down in a moment — I’m here to help you find your footing again. I'm a Licensed Clinical Social Worker (LCSW) who supports individuals navigating anxiety, depression, grief, stress, and major life transitions. Whether you're feeling overwhelmed, stuck, or simply not yourself, you don’t have to go through it alone.
I offer a calm, supportive space where we can slow things down, make sense of what you’re experiencing, and begin the work of healing.
My approach is warm, collaborative, and rooted in evidence-based practices. Together, we’ll build on your strengths, increase your resilience, and help you move forward with greater clarity and confidence. I believe therapy should feel safe, respectful, and empowering — not rushed or one-size-fits-all. Wherever you are in your journey, we’ll move at your pace, focusing on what matters most to you.
Working with me, you’ll begin to separate yourself from the problems you're facing and reconnect with the strengths, values, and stories that have carried you this far — even if they’ve been buried under stress, grief, or self-doubt.
You can expect to:
My goal is to help you see yourself not as broken or defined by problems, but as someone capable of meaningful change — with the tools and insight to move My goal is to help you see yourself not as broken or defined by problems, but as someone capable of meaningful change — with the tools and insight to move forward.
