Jennifer Rastetter

Hi, I'm Jennifer! My passion is attachment-based complex trauma. I want to help you "get past your past" to have fulfilling relationships and create more joy for yourself and those around you. Wondering if this is you? Let's chat!

This work is not for the faint of heart, as such I am direct and challenging while still remaining respectful and warm. I have a wicked sense of humor and love to use humor in the therapy room.

I am trained in multiple modalities however I mostly draw from Polyvagal Theory and EMDR. This means we work from the body up and from the brain to the body which helps us move from an overactive nervous system to a calm and more engaged brain and body.

The nature of my work requires you, the client to be in the driver's seat.

I recognize the importance of feeling in control, not only of our physical body and space but also of the racing thoughts and overthinking that often accompany past trauma.

We work together to reset the nervous system back to its functional state and then work on clearing the memory networks so the chaos in your mind turns into manageable "folders" to file away in your mind.