Jennifer Rodriguez

Hello and welcome! I'm glad you're here!

My name is Jennifer. I’m a Licensed Clinical Social Worker with a Master’s degree from Columbia University School of Social Work, and I’ve been supporting clients since 2015. Over the past 10 years, I’ve had the opportunity to work closely with youth, families, and caregivers in the New York City school system, helping them navigate a wide range of emotional and behavioral challenges.

Working in schools has really shaped how I approach therapy. It’s taught me how to collaborate within multidisciplinary teams and support clients across different systems. It’s also given me the time and space to truly get to know each person and adjust treatment along the way, so we can find what actually works best for you and not just what looks good on paper.

On a personal note, I’m the oldest of three and a parent, so I understand how heavy expectations can feel whether they come from family, society, relationships, or from within. I bring that understanding into my work, meeting you with empathy, honesty, and a genuine respect for what you’re carrying.

My approach to therapy is collaborative, affirming, and rooted in the belief that you are the expert in your own life. I see our work together as a partnership. A partnership where your voice matters, your experiences are honored, and your goals guide the process. I strive to create a space where you feel safe, heard, and empowered to explore, grow, and heal.

I draw from a variety of evidence-based modalities to tailor treatment to your unique needs, including:

• Cognitive Behavioral Therapy (CBT)
• Trauma-Focused CBT
• Strengths-Based Therapy
• Motivational Interviewing
• Play Therapy
• Attachment-Based Therapy

I also incorporate mindfulness practices to support grounding, emotional regulation, and presence within sessions.

My work focuses on areas such as:

• Trauma and healing
• Anxiety and stress management
• Relationship and family dynamics

Throughout my career, I’ve supported clients in addressing concerns related to identity development, ADHD/ADD, grief and loss, anger management, impulse control, crisis situations, and family challenges.

Clients often describe me as open-minded, compassionate, and empowering. I am intentional about active listening, validating your lived experiences, and working with you to identify treatment approaches that truly resonate. My goal is not to tell you what to do but to support you in discovering what works best for you.

Taking the step to begin therapy takes courage. If you choose to work with me, I will meet you with care, respect, and a commitment to walking alongside you on your mental health journey.