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Headshot of Jennifer Roessler, LMFT

Jennifer Roessler

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

Feeling stuck or reactive in old patterns? I've been there and I see you. I believe in the transformative power of compassion and self-awareness and the peace that comes with a calm nervous system. My non-pathologizing approach is rooted in the understanding that every individual comes with their own unique set of past experiences and I strive to create a welcoming, nonjudgmental space of present attention where one’s feelings and truths are valid. Working from a systems perspective, I conceptualize each person within the context of their unique environments, recognizing the complex interplay of factors that shape their experiences.

My approach to therapy

I specialize in supporting humans who feel isolated, lost, or stuck. We will identify core beliefs that get activated in your most important relationships and in everyday scenarios. My goal is to help you become more self aware of how you move through the world and empowering your agency and choice for the purpose of feeling peace and autonomy.

What you can expect from me

I believe that the work we do together not only benefits the client. Individual change has a broader impact, emanating out positively and contributing to grassroots change. Whether you are seeking a path forward or simply a place to be heard, I am here to walk alongside you in your journey. If this resonates with you, I invite you to reach out.

About me

  • I identify as
    Asian, Caucasian, Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Seattle University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Therapy methods
    Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Attachment Based, Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Narrative Therapy, Bowen Family Systems, Relational
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English