I believe that every individual’s journey is unique and deserves a compassionate, tailored, and understanding approach. I specialize in treatment for adults who have experienced childhood trauma and am EMDRIA trained EMDR therapist. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to help you make sense of it all and work towards a healthier, more fulfilling life.
I utilize a client-centered approach that is both directive and collaborative. My approach is rooted in empathy, kindness, and evidence-based practices. We will focus on finding the root causes of your concerns, looking at family, gender, learning style, and cultural influences to provide a holistic understanding of your experiences.
After a session, clients frequently express that they feel secure in exploring their thoughts and concerns. The process is designed to be challenging but manageable, providing a clear structure to address the changes you want to make. This approach will help you gain a deeper understanding and appreciation of your strengths and values.
