I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience specializing in helping adults and adolescents develop effective coping strategies for managing stress and anxiety in daily life. For the past 13 years, I have worked within educational settings, providing me with unique insights into the challenges faced by students, parents, and educators.

My expertise encompasses a range of areas, including depression, anxiety, trauma, stress management, coping skills, and self-acceptance. I use my 3 therapy dogs to help provide a comfortable environment to work through hard things.

My approach is client-focused, relaxed, and compassionate, fostering a comfortable environment where individuals can express themselves and pursue their goals at their own pace. If you are ready to embark on a journey towards a healthier and happier life, I invite you to connect with me to start this important work together.