Jennifer Siliato-Perez
- Virtual
- Anxiety, OCD, Stress management, Trauma
- Individual therapy
Great to meet you!
In an open, empathetic and judgement free space you will learn to look within and truly understand the struggles and symptoms you're facing and the effects they may be having on your body, mind and soul. By utilizing different therapeutic treatments (CBT, DBT, Mindfulness) we can work towards growth and living a full and meaningful life!
My approach to therapy
I believe in using different therapeutic approaches to meet a person where they are in their journey. I have experienced in treating adolescence & adults who are struggling with transition and seeking help. I specialize in Forensics, anxiety, depression, family & relationship struggles as well as children/adults with Intellectual/Developmental Disabilities.
What you can expect from me
Do you feel like there are area's of your life that can improve? Overwhelmed or confused about what happens next or where to go? Therapy means you don't have to weather storms alone. It can help relieve stress, identify patterns and goals, and improve your overall well being.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Open Minded, Participatory
Qualification and insurance
- Years of experience6 years of experience
- TrainingMC (Masters in Counseling) at John Jay College of Criminal Justice, Other at College of Staten Island
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, OCD, Stress management, Trauma
- More specialtiesDepression, Family issues, PTSD
- Therapy methodsExposure Response Prevention, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Trauma Focused CBT
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish