Jennifer Silva

I believe one of the most important parts of therapy is feeling like you can truly be yourself with the person sitting across from you. I’m a Licensed Mental Health Counselor and National Certified Counselor with over eight years of experience, and I earned my master’s degree in Mental Health Counseling from Nova Southeastern University. Over the years, I’ve worked in schools, community mental health, and private practice, supporting women, parents, teens, and families through many different seasons of life. I especially enjoy working with anxiety, depression, relationship and parenting challenges, infertility, and major life transitions. Whatever brings you to therapy, I want you to have a space where you can talk honestly, feel understood, and know that you don’t have to have everything figured out before you walk through the door.

Therapy with me is warm, supportive, and collaborative, but it’s also a space where we’ll do meaningful work together. I want you to feel comfortable talking openly about what’s going on while also knowing that our conversations have a purpose. We’ll make sense of the patterns that may be keeping you stuck, explore what you need, and find practical ways to help things feel more manageable. I’ll meet you where you are, offer a different perspective when it’s helpful, and gently challenge you when I think it can help you grow. Most importantly, therapy will be shaped around you—because what works for one person may not be what works for you.

You can expect our first session to feel more like a conversation than an interview. I want to get to know you—not just what brought you to therapy, but who you are, what matters to you, and what life has been feeling like lately. You don’t need to come prepared or know exactly what to say. I’ll help guide the conversation, and we’ll go at a pace that feels comfortable. My goal is for you to leave feeling understood, a little less alone in what you’re carrying, and hopeful about the work we can do together.