I have provided therapy to adolescents and adults since 2001. I provide a safe atmosphere for clients to share their true thoughts and emotions that have been creating challenges for them, and find ways to help shift these. I believe that change is possible and support individuals through this process.
Together we will discover how things don't work for you now, and create a plan to help change this process. A lot of my work entails person centered therapy, motivational interviewing and CBT techniques to assist you.
Therapy can seem intimidating and awkward, and finding someone who you connect with is important. I want clients to feel a sense of comfort, of acceptance that you are doing the best you can. My goal is to help you see that change is possible.
