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Headshot of Jennifer Spooner, LPC

Jennifer Spooner

Therapist
7 years of experience
  • Virtual & in-person
  • Anxiety, Depression, End of life care
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hi! I offer in-person as well as telehealth therapy. I currently have two dogs that I bring to my practice to help my patients to feel comfortable and welcomed. I am a very direct, empathic, and authentic therapist. I studied at Liberty University where I went on to earn two

masters degrees in the counseling realm. One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.

My approach to therapy

My therauputic style is very patient centered, empathic, authentic and direct. I primarily practice and use cognitive behavior therapy modality. However, I also apply may other modalities in my therapy technique. I tailor my therauputic style based on my patients needs and what they will benefit from. I am also trained and practice Christian centered counseling upon request. Take the first step and begin your journey today!

What you can expect from me

During the initial appointment I try and treat it as casual as possible. I ask some questions on if you have been in therapy before, and if so what has and has not worked for you in the past. I mainly let my patients take the floor and discusses the issues they want to work through as well as setting reachable goals. I pride myself on being authentic with all my patients to make them feel as comfortable and confident as possible.

About me

  • I identify as
    Woman
  • My style is
    Direct, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Liberty University, Masters in Marriage and Family Therapy at Libert University
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, End of life care
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues
  • Therapy methods
    Positive Psychology, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Couples Therapy, Psychoeducational Family Therapy, Trauma Focused CBT, Family Focused Therapy (FFT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Gottman Method / Gottman Couples, Parent Management Training (PMT), Cognitive Behavioral Family Therapy, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    286 Torrington Road
    Litchfield, CT 06759