I'm a Licensed Clinical Social Worker with a strong background in trauma care and crisis intervention. With years of experience working in high-stress and emergency situations, I’ve developed a compassionate, practical approach to support my clients. Whether you're dealing with work burnout, family challenges, or past trauma, I’m here to help you find a sense of balance and calm.
I create a warm, non-judgmental space where you can feel safe to explore your feelings and experiences. My style is flexible and practical, tailoring each session to your unique needs. We’ll work together using evidence-based techniques to help you manage stress, heal from trauma, and build strategies that improve your daily life.
Approach: Direct, creative, challenging, holisitc, humorous, affirming, solution-focused, empowering.
You can expect to leave our sessions feeling heard, supported, and more equipped to handle life’s challenges. My goal is to empower you with practical tools and coping strategies that lead to meaningful, lasting change. Whether you want to manage job stress or improve your well-being at home, we’ll make progress at a pace that feels right for you.
