Jennifer Strickland

I’m a Board Certified Licensed Professional Counselor with over 11 years of experience providing therapy to adolescents, adults, couples, families, and groups. From the beginning of my career, helping individuals navigate life’s challenges and discover their inner strengths has been my passion.

My clinical focus includes trauma (I am trained in EMDR), anxiety, depression, shame, substance use disorders, and overall wellness. I have completed both the EFT Externship and Core Skills training—core components toward becoming an ICEEFT-certified Emotionally Focused Therapist. I also integrate principles of overall wellness into my therapeutic approach when appropriate.

I earned my Master’s Degree in Community Counseling in 2013 and became a Licensed Professional Counselor in 2017. In addition to my work with clients, I supervise residents working toward licensure, supporting the next generation of mental health professionals.

As a Licensed Substance Abuse Treatment Practitioner, I have spent many years supporting individuals and families impacted by substance use, including roles as a supervisor in an Intensive Outpatient Program and conducting emergency mental health assessments in a hospital setting. My approach is compassionate and evidence-based, always tailored to the unique needs of each person.

In addition to clinical work, I taught a college course on Family Development for four years, which deepened my understanding of relational dynamics and life span transitions—insight that I integrate into my therapeutic work.

Whether you're seeking support through a challenging time, looking to strengthen your relationships, or working to break free from the cycle of substance use, I offer a safe, respectful space to explore and heal.

If you're ready to take the next step toward wellness and balance, I’d be honored to walk with you. Let’s start the journey together.

My approach is warm, collaborative, and grounded in the belief that we all have a deep need to feel seen and connected. I strive to create a space where you can embrace your imperfections, show up with authenticity, and begin to truly believe that you are enough—that you are deserving of love, belonging, and joy.

Together, we will explore the personal stories and experiences that have shaped your life. I work with individuals and couples navigating anxiety, depression, trauma, grief, life transitions, and relationship challenges. Whether you’re facing unexpected changes or milestones like starting a family or a new job, our work can help you build the emotional resilience and psychological flexibility needed to move forward with clarity and confidence.

My style is relational, compassionate, and curious, with a touch of humor when it helps lighten the load. In our sessions, we’ll work to process emotions, challenge limiting beliefs, and cultivate greater self-compassion, so you can live more fully and authentically.

A safe and supportive environment in therapy is a fundamental aspect of effective treatment—fostering trust and emotional well-being. I strive to create a space where you feel comfortable expressing yourself without fear of judgment or negative consequences. This kind of environment is essential for building a strong therapeutic relationship, facilitating healing, and promoting meaningful, lasting change.

We will work together in this space of trust and safety, where you are seen and supported. Therapy is a collaborative process, and your goals guide our work. Common areas we may focus on include:

• Enhancing self-awareness to better understand your thoughts, behaviors, and emotions
• Improving emotional regulation to navigate stress and overwhelming feelings
• Building self-acceptance and resilience in the face of life’s challenges
• Enhancing relationships through more effective communication and deeper connection
• Identifying and practicing coping skills
• Promoting personal growth and development so you can move toward a more authentic and fulfilling life

Our work is about more than just symptom relief—it's about creating real, sustainable growth in a space where you feel safe to be yourself.