Hello! I'm Jennifer Taggart, a Licenced Professional Counselor (LPC) passionate about helping women navigate life's challenges and rediscover their strengths. Through evidence-based approaches like Cognitive Behavior Therapy (CBT), Dialectica Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), I provide compassionate support to women facing anxiety, depression, transitions, and the weight of life's stressors.
My professional journey includes working in outpatient treatment settings, where I facilitated group therapy and witnessed the power of shared healing. I now bring this wealth of experience to my private practice, tailoring sessions to meet each client's unique needs. Whether you feel stuck, overwhelmed, or ready for change, I'll help you uncover practical strategies to build resilience, foster self-compassion, and thrive.
You're stepping into a space of warmth, safety, and empowerment when you start therapy with me. I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change. You can expect to take away a clearer understanding of yourself, coping strategies, improved relationships, and a renewed sense of hope and purpose. Most of all, you will find a safe and non-judgmental space where you matter and your journey is respected.
