Jennifer Thompson

I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads. I am knowledgeable in various therapeutic modalities such as EMDR, CBT, IFS, and DBT and I am happy to provide step-by-step information on what would be most helpful to you as you are on your journey to find yourself and live the life that you envision for yourself.

In the beginning, it is most important to build our relationship and trust together so that you feel comfortable to work with me and share what is most important to you and what struggles keep you in the way of what you would like your life to look like for you.

During the first session, it is most important that you feel comfortable and find yourself in an environment that feels safe, non-judgmental, welcoming, open-minded, and strength based.