Jennifer Torres

"Quiet the mind, and the soul will speak."

I am here to help you find happiness and peace. I hold a masters degree in Marriage and Family Therapy from UCF and am a Licensed and a Qualified Clinical Supervisor. I am also a Registered Yoga teacher. I specialize in providing Dialectical Behavioral Therapy and have expertise in treating Borderline Personality Disorder. I am fully bilingual in Spanish and welcome Latinos in need of counseling with someone who understands their culture.

As a therapist and Yoga Teacher, I believe that when my client is connected with their mind, body and soul our sessions can be far more productive. I welcome yoga and meditation into my mental health sessions but am respectful to clients who prefer traditional talk therapy.

I used Dialectical Behavioral Therapy often, and offer concrete skills and tools to help with mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness.

I am very dedicated and devoted to my work and make sure that my clients feel comfortable, safe and able to open up and express their concerns without being judged. I am very direct yet warm and gentle in my approach. I like to offer practical tools and solutions for you to take home with you. My goal is to help you change your life, not just vent.