Jennifer Trites

I bring over 18 years of experience to help you gain awareness and insight to your life's challenges. I pride myself on being non-judgmental, accepting and open-minded. I have experience working with all age groups. I have provided family stabilization, self actualization, safety planning, and future oriented therapy, just to name a few. I have worked in residential settings, hospital settings, home based care, in-person office based and tele-health settings. I have experience with crisis intervention to self acceptance and everything in between. When you are ready to tackle the obstacles that keep getting in your way of a fulfilled life, please contact me!

My approach to counseling is to use cognitive-behavioral therapy that is client driven and focuses on gaining awareness of thinking mistakes and cognitive distortions.

Most importantly, I will meet you where you are at and build from there in the direction you need to go.

Clients can expect to build a more positive mindset after counseling sessions. Including healthy coping skills and increased self care.