Jennifer Troop

Starting therapy can feel like a big step, especially when you are used to handling challenges on your own. I am Jennifer Troop, a Licensed Professional Clinical Counselor with more than 15 years of experience supporting people as they work toward meaningful personal goals. My work is grounded in collaboration, relationship-building, and empowerment. I offer online counseling for adults navigating concerns such as anxiety, depression, stress, life transitions, relationship challenges, self-esteem, emotional regulation, ADHD, parenting, career concerns, and other life changes.

I believe you are the expert in your own life. My role is to listen, understand your perspective, and provide guidance and support as we identify goals that feel meaningful to you. My approach is collaborative, relationship-centered, and goal-oriented. I believe a strong therapeutic relationship creates the foundation for meaningful change, so I work to create a space where you feel respected, heard, and comfortable being yourself.

Together, we will focus on building greater clarity, confidence, and practical tools for moving forward. You can expect thoughtful support, honest conversations, and a pace that meets you where you are. My goal is to help you better understand yourself, strengthen your ability to manage challenges, and take meaningful steps toward the life you want to create. I look forward to meeting you and developing a trusting relationship to support you on your path to change.