I am an LMHC and Registered Art Therapist (ATR) who loves to help others connect with their authentic self. I have worked with clients of all ages with various concerns related to Anxiety, Depression, ADHD, OCD, eating disorders, trauma and PTSD in both a psychiatric hospital setting and private practice.
Just like the Lotus we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world. - Author Unknown.
I want to help clients develop healthier coping skills using various treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, & Expressive Art.
I recognize that it can be difficult to start therapy. As a result, I do my best to offer a safe and supportive environment that allows others to work through and express difficult feelings. I also believe that in order for therapy to be effective it is important to connect with others at their own pace.
I believe that with positive support, a change in mindset, and creativity true transformation can happen.
