Hi, I'm Dr. Trujillo (Jenny). I'm a licensed psychologist in California and I provide online, individual psychotherapy for adults experiencing anxiety, stress and worry, perfectionism, depression, and difficulties with life transitions.
I use an integrative cognitive and behavioral approach with elements of mindfulness and self compassion, according to your needs.
In session, I strive to create a wam and collaborative atmosphere. Together, we explore your thoughts, behaviors, emotions, and assumptions. With cognitive and behavioral techniques we try in session, you can develop new, helpful ways of relating to your thoughts and emotions to help you transform the way you think, feel, and live.
Please note: the spots you see on this page to book a consultation reflect hours I work and may not reflect actual availability on a specific date as I keep my appointments on a different calendar. So, instead of booking on this page, please access my calendar at the address below to book your free video consultation:
https://jennifer-trujillo.clientsecure.me
