Jennifer Villarreal

My work is rooted in lived experience, deep listening, and a belief that life’s transitions—especially the ones we don’t choose—can become powerful gateways to healing and self-discovery.

For many years, I worked as a Medical and Hospice Social Worker, walking alongside individuals and families during some of the most vulnerable moments of their lives. That work taught me how profoundly the body, mind, and spirit respond to change, loss, and uncertainty—and how essential it is to feel seen and supported during those times.

My work is rooted in lived experience, deep listening, and a belief that life’s transitions—especially the ones we don’t choose—can become powerful gateways to healing and self-discovery.

For many years, I worked as a Medical and Hospice Social Worker, walking alongside individuals and families during some of the most vulnerable moments of their lives. That work taught me how profoundly the body, mind, and spirit respond to change, loss, and uncertainty—and how essential it is to feel seen and supported during those times.

I create space for clients to feel heard, safe, a place to explore and find their own strengths . We will collaborate and determine what helps you feel grounded and what pace feels challenging without overwhelming you. I will help you safely process your emotions while discovering how to manage your brain's fight-or-flight response. As you become grounded, you can move towards the life you want to live, and the person you want to be.