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Jennifer Volino

Licensed Mental Health Counselor
New York

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, Maternal Mental Health, and Stress
IntroStyleCostMore info

Great to meet you!

I am a licensed mental health counselor specializing in depression, anxiety, and stressful life transitions. My goal is to make counseling as safe and comfortable for you as possible to ensure you are able to benefit from the process.

A bit about my approach to therapy

I have a prescriptive ability to alternate between modalities as well as incorporate tools, techniques, and goals into each session. I generally have a Solution-Focused CBT/DBT approach that focuses on emotion regulation, cognition and behavior, as well as stress management.

What you can expect from our first session

I aim to teach the clients how to assess and manage their symptoms outside of the session to encourage a continuation of your wellbeing. I am goal-oriented and always have your needs as my main priority during our time together.

Jennifer's style is

Solution-oriented
Open-minded
Holistic

Insurance carriers Jennifer accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Jennifer

MA (Master of Arts) at Medaille College
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, Eating Disorders, OCD, Sleep disorder, Family Issues, LGBTQIA+, Anger Management, Men's Issues, Relationship Issues, Women's Issues, Trauma, PTSD, and Infertility
Modalities: Positive Psychology, Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Brief Dynamic, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Acceptance and Commitment Therapy (ACT), and Behavior Modification