I am a Licensed Clinical Social Worker with over two decades of experience working with adults navigating anxiety, emotional overwhelm, relationship concerns, and life transitions. My approach is trauma-informed, relational, and collaborative, offering both insight and practical support in a calm, steady environment.
I do not have a cookie cutter approach to therapy. I use a trauma-informed, relational approach grounded in psychodynamic and attachment-based therapy. Sessions focus on understanding patterns, building coping skills, and supporting clients through life transitions.
The right therapist makes all the difference. First and foremost, I want you to feel comfortable and connected. Starting with a new therapist, or beginning your therapy journey isn't easy for everyone. All of my clients have said, I have made that part easy. I think it is a testament to the nonjudgmental space I have created for you. I will meet you wherever you are in your life journey.
