Hi, I'm Jennifer. I have a master's degree in counseling and have been enjoying my work for over 25 years. I have an extensive toolbox to choose from as we find ways to help you feel better about yourself and your relationships with others.
I believe that with the right support and active learning, you will be able to create lasting change and find joy. I will focus on building trust and understanding with you before moving into methods. I create safety first and take the time to find out what's right about you to build on your values and strengths.
The first few sessions are spent getting to know you and what your need and hopes are for goals, as well as your preferences for learning and receiving support.
