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Headshot of Jennifer Wren, LMFT

Jennifer Wren

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Couples therapy, Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

When life feels heavy or overwhelming, you deserve a space where you can be honest, supported, and understood. I help children, teens, and adults who are navigating stress, anxiety, depression, trauma, family conflict, or challenges connected to identity and belonging. Whether you’re healing from the past or trying to cope with daily pressures, we’ll work together to help you feel more grounded, confident, and connected to yourself and the people around you.

My approach to therapy

As a California therapist, Veteran, and LGBTQ ally, I offer a welcoming space where you can speak freely without judgment. In our sessions, you can expect compassion, clarity, and practical tools tailored to your needs, whether you’re working through trauma, family stress, or identity-related challenges.

What you can expect from me

If you're ready for support that feels safe and truly personalized, I’m here to help. You can explore my availability and easily book your first session through my website. Click the link whenever you feel ready to begin your healing work.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Open Minded, Energetic, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Other at Chapman University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, PTSD, Transgender issues
  • Therapy methods
    Integrative Behavioral Couple Therapy (IBCT), Structural Family, Cognitive Processing (CPT), Behavior Management, Solution Focused Brief Therapy (SFBT), Strength-Based, Psychoeducational Family Therapy, Relational, Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Cognitive Behavioral (CBT), Child-Parent Psychotherapy, Motivational Interviewing, Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Family-Based Treatment for Eating Disorders, Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Attachment Based Family Therapy
  • Care types
    Couples therapy, Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English