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Headshot of Jennifer Zarwell, LPC

Jennifer Zarwell

Therapist
7 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Family issues, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Do you believe we all deserve the chance to live a fulfilling, balanced life? Just as we tend to our physical well-being, our mental and emotional health deserves our attention and care. In a world that often prioritizes perfection and productivity over personal well-being, it's important to remind ourselves that our mental health is a necessity. I will guide you to become more compassionate with yourself. It's about recognizing that it's okay to struggle, to make mistakes, and feel vulnerable.

My approach to therapy

I enjoy working with individuals, adolescents, adults, families, and LGBTQIA. My work focuses on tackling anxiety, depression, distorted thinking patterns. attachment ruptures, poor self-care, and finding practical and effective solutions to problems and challenges.

What you can expect from me

I am a counselor who is a compassionate facilitator, helping you find solutions, listens without judgment, and creates space for healing, growth, and genuine self-acceptance. It's about living better-acknowledging our own worth and giving ourselves permission to be human.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Mount Mary College, Other at University of Wisconsin, Milwaukee
  • License type
    LPC (Licensed Professional Counselor) (Wisconsin)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Anger management, Panic disorders, PTSD
  • Therapy methods
    Schema, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults