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Headshot of Jenny Agbortogho, PSYCHOLOGIST

Dr. Jenny Agbortogho

Psychologist(she/her/hers)
20 years of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hello, I am Jenny Agbortogho, a licensed psychologist with over 20 years of experience in Cognitive Behavioral Therapy (CBT). While I have worked with a wide range of clients, my focus is with individuals who struggle with anxiety, depression, trauma, and co-occurring substance use difficulties. With a Doctorate in Clinical Psychology and training in motivational interviewing, trauma-informed care, and strengths-based treatment, I value the interpersonal connections that are made within therapy sessions. I also have expertise in developing healthy lifestyle patterns and have seen the power of mindfulness and self-compassion in helping people improve their lives.

My approach to therapy

I believe in empowering clients, helping them discover and use their strengths, while also recognizing difficulties are a part of life. I value the opportunity to help others learn more about themselves and increase their ability to navigate life's challenges.

What you can expect from me

During our first session, it is important to learn about you, your goals, and why you are seeking therapy. I strive to create a relationship that is open and honest so we can work together toward your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    PsyD (Doctor of Psychology) at Argosy University
  • License type
    Psychologist (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Anger management, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Positive Psychology, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavior Modification, Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English