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Headshot of Jenny Canales, LPC

Jenny Canales

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Stress, and Women's Issues

Great to meet you!

I am a Therapist driven by a unique personality shaped by my life experiences. Independence, Open-Mindedness, and Humanitarianism are traits that define me, and my passionate nature is infused with a strong desire for justice and equality. I find joy in nurturing relationships and creating harmonious environments. My personality has guided me on a journey of personal growth and self-discovery, encouraging me to embrace change, take risks, and explore new horizons.

A bit about my approach to therapy

As a therapist, I leverage my intrinsic qualities to create a safe and empathetic space for my clients. Through open-mindedness and understanding, I seek to connect with individuals from all walks of life, celebrating their uniqueness and respecting their journey. My preferred modalities are CBT, Mindfulness, and DBT. Together, we will explore your experiences, challenges, and aspirations, fostering a sense of empowerment and resilience.

What you can expect from our first session

By combining my genuine care for others with evidence-based therapeutic approaches, I aim to facilitate meaningful change and healing. My commitment to justice and equality ensures that I create an inclusive environment where everyone's voice is valued and heard. If you are seeking a therapist who will walk alongside you in your journey, empowering you to overcome obstacles and embrace personal growth, I would be honored to be a part of your transformation.


Jenny's style is

Open-minded
Holistic
Warm

Insurance carriers Jenny accepts

Aetna
Blue Cross and Blue Shield of Texas
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare
United Healthcare Medicare Advantage

More about Jenny

MA (Master of Arts) at Sam Houston State University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Relationship Issues, Trauma, and PTSD
Modalities: Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), and Relational