I provide a non-judgmental, supportive environment that fosters growth. I strive to empower you to embrace change and become the best version of yourself. I am a warm, authentic, down to earth person that you can feel comfortable confiding in.
There is no one size fits all mode of treatment. We will work together to find the approach that works best for you. I use various treatment modalities including cognitive behavioral therapy, mindfulness techniques, motivational interviewing, strengths-based therapy, supportive psychotherapy and psychodynamic therapy. I work with adults, couples, older clients and groups. I am excited to meet you and start this journey together.
I create a safe environment where you are free to be yourself! I strive to empower you to embrace change and become the best version of yourself. I am here to offer you the tools you need to get from where you are today to where you want to be. You can do this!
