Jenny Hudson

Do you feel stuck in your life's journey or overwhelmed by challenges? If so, you don’t have to face it alone. Whether you are seeking help for yourself or your relationship, I would be honored to partner with you on your journey. I have over 8 years of experience working with teens, adults and couples on a variety of issues, including depression, anxiety, self-esteem, grief, emotional regulation, life transitions, managing chronic illness, rebuilding trust in relationships, and more.

I am a compassionate, goal-oriented therapist who uses a collaborative approach. The primary therapy models I draw from are Cognitive-Behavioral Therapy, Solution-Focused Therapy, mindfulness techniques, Gottman-informed (for couples), and art and play techniques (for teens), I incorporate other approaches as needed for each individual client. I am happy to integrate faith-based concepts for clients who desire to integrate their Christian faith into their therapy, but I welcome clients of all religious (or non-religious) backgrounds.

I seek to create an environment of safety and acceptance where you can be supported and challenged in ways that help you to reach your goals. If you are looking for a supportive, empathetic, and goal-oriented therapist, it would be my privilege to partner with you in your process of healing, growth, discovery, and change.